Two large studies demonstrate that people who eat more plant protein rather than meat have a small but significant advantage for long life. We all get fat, carbohydrate and protein from our food. Those are the macronutrients scientists use to analyze diets. You’ve no doubt been observing the battles about low-fat vs low-carb diets. But what about protein? How important is the kind of protein we consume when it comes…

Quaker Oats and their parent company PepsiCo have recently been sued for not disclosing that 17 of their food products are contaminated. What’s the problem?  These products contain troubling levels of glyphosate, the world’s most widely used weed killing herbicide ingredient.  The company says its products are ‘healthy,’ but would any rational person really believe their marketing hype? Morgan Steckler of California filed suit at the end of October 2018…