Beetroot is known as among the superfoods. It is because of the high amount of fiber, vitamins, minerals, and phytochemicals in it. In this article, we will discuss the nutrition facts of beetroot and the health benefits associated with consuming it. Nutrition Facts about Beetroot A cup of beetroot contains only around 60 calories. A 100 grams serving of beetroot contains 1.6 grams of protein, 9.6 grams of carbs, and…