How many times can public health officials keep moving the goalposts before most people finally realize the kind of game they’re actually playing when it comes to the COVID shot? First, these COVID shots – and in particular the gene-based jabs from Pfizer and Moderna – were sold to us as the only way to “end the pandemic” and stop the spread of SARS-CoV-2. Then, once it became unavoidably obvious…
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Beetroot is known as among the superfoods. It is because of the high amount of fiber, vitamins, minerals, and phytochemicals in it. In this article, we will discuss the nutrition facts of beetroot and the health benefits associated with consuming it. Nutrition Facts about Beetroot A cup of beetroot contains only around 60 calories. A 100 grams serving of beetroot contains 1.6 grams of protein, 9.6 grams of carbs, and…
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