Bones are indeed amazing. They serve as a frame for our bodies and to protect key organs. Bones also perform several important biological roles as well; these include blood-cell formation, storage of minerals and fat, and hormone production. It is important to support strong bones and bone growth; this is especially true for women, who are four times more likely to suffer from osteoporosis. As women age, changes in estrogen levels can affect bone mass; this is often unnoticed, as osteoporosis is a silent disease.
Did you know that hypermobility (being “double-jointed”) is often associated with osteoporosis and other chronic health conditions?
Do you want to hear about the nutritional compounds, chemical exposure, and hormone disruptors that could be exacerbating your bone loss?
Do you want a functional medicine practitioner’s advice on what NOT to focus on when improving your bone health?
Then you don’t want to skip this episode!
https://www.youtube.com/watch?v=Hzjl0unbwNM