An apple a day, keeps the doctor away. An old saying that everyone heard before. A statement that is often based on the vitamin and micronutrients content of the apple. Yet there is actually much more to an apple than just that. Next to some well-known benefits, it has been shown that it actually heals the intestinal lining. What is Apple Pectin? Apple pectin is a soluble fiber derived from…
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When it comes to raw vs cooked vegetables, what are the healthiest ways to eat them to get the most nutrients? Learn what the science and the experts say about the best ways to prepare your veggies to get the most benefits. Raw diets have been getting a lot of attention. Some people believe eating raw foods means you’re getting more nutrients. Or that cooking food kills the natural enzymes…
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Would you like to know how you can eliminate all those pains in the joints and hip that are not left in peace? I assure you that you know this antidote you will not think twice to start taking it since its results are excellent. The good news when you finish seeing this article is that you will know how to say goodbye to those annoying pains, so look until…
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Quaker Oats and their parent company PepsiCo have recently been sued for not disclosing that 17 of their food products are contaminated. What’s the problem? These products contain troubling levels of glyphosate, the world’s most widely used weed killing herbicide ingredient. The company says its products are ‘healthy,’ but would any rational person really believe their marketing hype? Morgan Steckler of California filed suit at the end of October 2018…
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If you have high cholesterol, your conventionally-trained physician has probably told you about the ‘value’ of statins to lower your cholesterol. The problem is: these cholesterol lowering drugs have serious side effects – including memory issues and other brain-related problems. Today, we feature the latest (shocking) news about these drugs. But, remember, don’t ever stop taking a medication prescribed by your doctor without talking about strategy that works best for…
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I believe that heart disease kills more people due to ignorance over any other reason. I mean, the fact remains that (even if it’s hard to believe) the vast majority of the population has no real idea how nutrition can change the course of their life. I believe that every person with cancer or heart disease ought to receive very specific guidance on how to improve their health. Sadly, this…
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Health and wellness giant Johnson & Johnson knew that their products caused cancer and chose to keep that information secret while manipulating research and regulations to protect the company. Executives allowed consumers to become ill and die, even going so far as to lie in court, in order to protect the company’s reputation and bottom line. According to an investigation by Reuters, Johnson & Johnson knew for decades that…
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Protein is a buzzword these days, but what is protein? And how much protein do you need? What are the ideal plant-based protein sources? Can you have too much protein? And what is protein deficiency? Here’s what you need to know about this critical nutrient. “But where do you get your protein?” Anyone who adopts a plant-based diet or even considers going vegetarian is likely to hear this question…
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Too many people remain uninformed about the dangers associated with consuming blood thinner medication. How can we say such a thing? Consider this: the market for these drugs is expected to grow higher than any other drug class – in the next 6 years! For example, Xarelto – one of the best-selling blood thinner medication products on the market – earns billions of dollars per year. Yet, we venture to…
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By Sayer Ji • Originally published on GreenMedInfo A new scientific review identifies 25 of the top foods and herbs which kill the cancer stem cells at the root cause of cancer malignancy. There are thousands of natural compounds that have been studied with demonstrable anti-cancer activity (check out over 600 on our cancer research database), but only a small subset of these have been proven to target and kill the…
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Chile peppers belong to the genus Capsicum, which is the namesake of the formidable bioactive that carries the heat, capsaicin. The bright red, yellow, and green colors of chile peppers also alert you to the presence of bioactives like zeaxanthin, lutein, and beta-carotene, which each have their own biological activities. Capsaicin activates the immune system and has been shown to increase the numbers of circulating white blood cells and antibody-producing…
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