Dry Ingredients
1 cup sesame seeds 15 heaping scoops protein
1 cup chia seeds 3 cups oats
1 cup hemp seeds 1 cup golden flaxseeds
1 cup raw dried coconut 1 cup ground flaxseed
3 tsp sea salt 1 cup raw pumpkin seeds
3 Tbls Cinnamon 1 cup raw sunflower seeds
2-3 tsp powdered vanilla
Warm honey to help blend other wet ingredients. Put all wet ingredients in a bowl and stir until well blended.
Put all dry ingredients in another bowl and stir until well blended. Pour wet ingredients over dry and stir until well blended. This makes 2 – 9×13 cake pans full. Press into pans and cut into whatever size bars you want. Wrap each bar in plastic wrap. Keep in the refrigerator until you eat them. Yum!
© Barlow Herbal 2017. All Rights Reserved.
Wet Ingredients 2 cups coconut oil 2 cups honey 6 cups almond butter, cashew butter or peanut butter or a combination of all three
